
Shoulder Rehabilitation
Shoulder rehabilitation restores mobility, strengthens muscles, reduces pain, improves posture, enhances stability.
Shoulder rehabilitation restores mobility, strengthens muscles, reduces pain, improves posture, enhances stability.
Rotator cuff repair surgery restores torn shoulder tendons, reduces pain, improves strength, and enhances mobility for daily activities.
Bankart repair restores shoulder stability by reattaching torn labrum to glenoid, preventing recurrent dislocations and improving joint function effectively.
Latarjet surgery stabilizes shoulder dislocations by transferring coracoid bone and muscle, reinforcing joint stability and preventing recurrent instability episodes.
Capsular release is a surgical procedure to relieve shoulder stiffness, restoring mobility by cutting tight joint capsule tissue adhesions.
Proper knee care involves exercise, stretching, weight management, posture correction, rest, hydration, balanced nutrition, and consistent protection.
Proper shoulder care involves stretching, strengthening, posture correction, rest, and therapy to prevent pain, injuries, and improve mobility.
Proper posture, stretching, ergonomic support, and mindful movement reduce strain, promoting strength, flexibility, and long-term spinal health daily.
Dance injury care emphasizes prevention, early treatment, rest, physical therapy, supportive footwear, and recovery strategies for optimal performance.
Scaphoid fixation stabilizes fractures, restores alignment, prevents nonunion, promotes healing, preserves mobility, and supports functional recovery.